How To Choose The Best Mattress To Suit Your Sleeping Needs And Beat Body Aches

Looking for a good night’s sleep? Whether you’re plagued by insomnia or wake up with body aches all the time, the issue could be with your mattress. It’s recommended to change your mattress every eight to ten years. In fact, a good quality mattress can literally be the foundation to undisturbed, restful slumber.

In celebration of World Sleep Day today, here are six handy tips to help you choose the best mattress for your sleeping needs and wake up happy:

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