“Computer face” is a term which describes premature ageing caused by sitting for long periods in front of a computer screen. The premature ageing is caused by facial expressions like squinting and frowning, and remaining in one position for too long. Computer usage also exposes us to UV radiation and results in pigmentation. Here are 10 tips to keep skin ageing at bay:
Read More:
5 Things You Can Do Every Day To Get Better Skin
10 Best Hydrating Masks That Will Give You Dewy Skin
10 Sleeping Masks That Will Give You Smoother Skin
Doing so helps keep radiation exposure low and reduces the glare of blue light on your eyes so you no longer have to squint so hard.
Daily consumption is ideal. The creamy treat is rich in nutrients which help the skin retain suppleness and helps strengthen skin from radiation damage.
Look up at the ceiling and hold the position for at least 20 seconds at a time to release tension. Sure you’ll look strange, but better a weirdo rep than bad skin.
Antioxidants to be the rescue, of course! Drinking green tea helps to reduce the darkening of skin and boosts your skin’s immunity.
Depending on their different uses, facial masks can serve many different purposes. From moisturising skin to uncloging pores, be sure to use a facial mask at least once a week to feed skin important nutrients.
We know by now the importance of slathering on sunscreen even if you’re hiding out in a closet. Protect your skin from UV light damage everywhere.
You probably aren’t getting enough water, so make it a point to hydrate the body from inside out by munching on hydrating fruits such as melons, grapefruits and strawberries whenever peckish.
Sit at least 0.6 metres away from the screen and sanitise it regularly to clear it of dust buildup.
Use a hydrating facial mist to keep moisture levels up on your skin and prevent it from drying out.
They lift and tighten the skin. So, get moving. Especially when in the comfort of your own home.
Text: Adora Wong/Cleo