Want to ramp up the bedroom romance? These sizzling passion tips will not just stimulate the libido but also make sure you’re having a great time between the sheets. Plus, they may also increase your chances of losing weight in the process! Now that’s a win-win situation if we ever saw one.
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Follow these 8 spicy little tips to boost your sex drive tonight:
Include as many aphrodisiac foods as possible throughout the day and at night. But don’t overload the system — eat at least two hours before going to bed. Not sure what’s an aphrodisiac? Check out our list here (with handy recipes to boot!).
Create expectation with a romantic setting. Light a candle, dim the lights, set the table and turn the TV off during the evening meal.
Prepare the meal with your partner and encourage him to taste foods with his fingers. It may not be the most hygienic way to prepare food but the tactile nature of food and taste can be very erotic.
Serve foods that can be shared and feed each other. Even diet foods can be sexy. But be sure to avoid garlic, coffee onion and any other foods that may spoil the breath.
One or two small glasses of wine may help to relax a self-conscious lover. But any more and it can dehydrate the body and impede sexual performance.
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Cut vegetables lengthways rather than across — some research suggests that foods with a phallic shape have erotic qualities!
For the love of your libido, Marie Kondo your bedroom before going to bed. According to a 2018 study, a messy bedroom is one of the biggest turn-offs and causes of arguments between couples.
Make sure you exercise during the day to stimulate endorphins, which gives you a boost of positive energy and help maintain a healthy sex drive.
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Text: www.bauersyndication.com.au / Additional reporting: Elizabeth Liew