Middle Eastern Tuna Pockets

Yield: 4 Servings
Prep Time: 10 mins
Cook Time: mins
Difficulty Level: 1/5

Ingredients

• 425 g can tuna in oil, drained
• 400 g can cannellini beans, rinsed
• ½ cup drained parsley leaves
• ½ red onion, finely chopped
• Finely-grated zest of 1 lemon
• 4 pita pockets
• 560 g jar marinated vegetable mix, drained

TAHINI SAUCE

• ⅓ cup natural yoghurt
• 2 tbsps tahini
• 2 tbsps lemon juice
• 1 clove garlic
• 1 tsp crushed ground cumin

Steps

01. In a large bowl, combine tuna, beans, parsley, onion and zest. Mix well and season to taste.

02. To prepare Tahini sauce, mix and stir all ingredients together in a bowl. Season.

03. Cut pita pockets in half. Fill with tuna mixture and vegetables. Top each with a drizzle of sauce.

Photo: Bauer/Rob Shaw