10 Low-Impact Exercises For Your Best Body Ever

Looking to lose a good amount of weight but don’t want to exert tension on your body?

The solution is simple: GET LOW!

According to Dr. Brian Mehling, Board-Certified Orthopedic Surgeon and Partner at Mehling Orthopedics, some fun, low impact activities can help motivate you and slowly train your body without having a negative impact on your tender knees and joints.

Here are 10 exercises that burn maximum calories with minimal exertion: