9 Diet Mistakes That Are Sabotaging Your Weight Loss Goals

New Year, new mistakes? If you’re trying to lose those extra kilos but it’s not working as well as you expected – don’t be too quick to blame yourself. You may have fallen for one of nine diet mistakes that will derail your plans. So, if your weight-loss efforts aren’t delivering the results that you want, watch out that you’re not committing these blunders first:

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