The Surprising Benefits Of Getting Your Period

Periods are a regular part of life for most women. While getting your period is certainly not a walk in the park with the unbearable cramps and uncomfortable tampons or sanitary pads, it is actually plays a crucial and beneficial part of a woman’s physical, mental and emotional health. Here are 5 lesser-known reasons why good old Aunt Flo is one monthly visitor you should always welcome with open arms.