Sesame Chicken With Soba Noodles

Sesame Chicken With Soba Noodles

By bkoh  , , ,

March 27, 2016

0 0 5 0
  • Prep: 25 mins
  • Cook: 25 mins
  • Yields: 4 Servings


1 large chicken breast fillet, thinly sliced

2 eggs, beaten

½ cup seasoned flour (see tip)

2 tbsps sesame seeds

2 x 90 g bundles soba noodles

1 bunch broccolini, sliced diagonally

Oil, for shallow frying

1 avocado, seeded, peeled, chopped

2 green onions, sliced

¼ cup ready-made ponzu sauce

1 tsp ginger, finely grated


1Dip chicken strips into beaten egg, then coat in combined flour and seeds. Chill 15 mins or until required.

2In a saucepan of boiling water, cook noodles following packet instructions. Add broccolini for final minute of cooking time. Rinse under cold water and drain well.

3In a large frying pan, heat oil on medium. Fry chicken 4 to 5 mins, turning, until cooked through and golden. Drain on paper towel.

4Transfer noodle mixture to a large bowl with avocado, onion, ponzu and ginger. Toss well to combine. Serve with sesame chicken.

Seasoned flour is plain flour with added seasonings of choice – salt, pepper, herbs.

Photo: Bauer/Rob Shaw