1. Cycling

bicycle rental shops at Pulau Ubin island.

Cycling is good for toning muscles, and also a low-impact mode of cardiovascular exercise for those with large chests and joint problems.

2, Hiking

6 Best Low Impact Workouts For Well-Endowed Women_Hiking

Hiking works the whole body, and especially strengthens the lower body while building leg muscles.


3. Rowing

6 Best Low Impact Workouts For Well-Endowed Women_Rowing

A rowing machine will increase your heart rate and target several muscles in your body, giving you a great aerobic workout without any impact on your breasts.

4. Swimming


Swimming burns a lot of calories, boosts metabolism, and firms every muscle in your body without putting stress on your joints and breasts.

5. Pilates/Yoga

6 Waterproof Make-up That Will Stay Throughout Your Yoga Class-Featured

A strong back and core is not only important for a healthy posture, but they can also alleviate pain and tissue strain in your breasts.

6.Elliptical Trainer

6 Best Low Impact Workouts For Well-Endowed Women_Stairs

The elliptical is an effective aerobic workout for anyone and everyone. Try stair climbing if you do not have access to an elliptical trainer.

Text: Pameline Kang for Raffles Healthnews/Shape

Additional Reporting: Atika Lim