Sleep is of paramount importance to a healthy mind and body. Otherwise, we wouldn’t be spending a third of our lifetime sleeping, right? But with so many things stressing us out daily, it can be difficult to fall asleep and get a good night’s rest.

Perhaps, one way to promote deeper, more restful sleep is to use a pillow mist. These aromatherapy products use essential oils, such as lavender, that are believed to aid relaxation and promote sleep.

While spritzing them across your bedlinen and room to get them nice and perfumed, it’s also good to set an intention to let go of any worries and anxiety and get the rest you deserve — and perhaps do a few minutes of meditation while breathing in the relaxing scent.

Lavender + White Tea Pillow Mist, $19.90, Lynk Artisan

Credit: Lynk Artisan

Lavender is the key sleep promoter here, which is bolstered with the addition of other essential oils including jasmine, mandarin, lemon, bergamot and ginger. Lynk Artisan also has Lavender + White Sage and Lavender + Sandalwood pillow mists.

Shop now

Lavender Moon Body & Pillow Mist, €13.50 (S$19.64), Pacifica from Cult Beauty

Credit: Pacifica

Vegan and cruelty-free, Pacifica employed a careful blend of lavender and rose essential oils to create a relaxing, restful space to sleep in.

Shop now

Night Night, $19.90, Ollie

Credit: Ollie

Ollie is a homegrown label priding itself on retailing quality essential oils from around the world. Its pillow mist contains a slew of them, such as lavender, geranium leaf, sweet orange, chamomile and neroli.

Shop now

Oriental Essence Fragrance Mist, $35, Thann from Amazon

Credit: Thann

Luxury wellness label Thann’s fragrance mist uses a blend of lemongrass and kaffir lime essential oils. Not only can it be used on pillows, but it can also be used to deodorise spaces such as your wardrobe, kitchen and car.

Shop now

Sleep Calming Pillow Mist, $39, The Body Shop

Credit: The Body Shop

This vegan pillow mist is made with 90 per cent natural origin ingredients, including lavender oil from France, vetiver oil from Madagascar and organic olive oil from Italy. It is housed in a recyclable bottle containing recycled glass.

Shop now

Sweet Dreams: Lavender & Clary Sage Essential Oil Spray, $36, Inner Fyre

Credit: Inner Fyre

Inner Fyre is another local brand priding itself on its aromatherapy creations. Its Sweet Dreams spray contains lavender, clary sage, cypress and patchouli and can be used as a pillow and room spray. Inner Fyre will also plant a tree with every order with its partnership with One Tree Planted.

Shop now

Deep Sleep Pillow Spray, $38, This Works from Sephora

Credit: This Works

This Works’ pillow spray is made with lavender, vetiver and chamomile essential oils to lull you into a deep state of sleep. This Works also has other pillow sprays with different combinations of oils to choose from.

Shop now

& Now To Sleep Pillow Spray, $26, Ren Clean Skincare

Credit: Ren Clean Skincare

Ren’s pillow mist is formulated with a blend of soothing essential oils known for their sleep-enhancing properties such as frankincense, lavender and hops.

Shop now

Pillow Spray – Lavender and Chamomile, $70, Votary

Credit: Votary

Lavender aids rest and recovery while chamomile and Damask rose to help the mind and body to unwind and relax as you head into a deep sleep.

Shop now

Home Fragrance, €90.91 (S$132.23), Le Labo

Credit: Le Labo

American niche perfumery Le Labo is known for their unique scents. They’ve released a series of their best-selling fragrances in home fragrance iterations, which can be used on pillows, curtains, rugs and more.

Shop now

Text: Ho Guo Xiong/HerWorld