Foods That Could Possibly Cause Thinning Hair

Although hair loss can be a genetic issue, certain food types are said to be linked to thinning hair that hastens hair loss. Read what they are below:

  1. Foods High In Sugar

While indulging in a square of chocolate once in a while is fine, it’s when you do it too often that leads to a problem. Dermatologistย Panos Vasiloudes told Yahoo News that, blood sugar spikes deliver a nutritional shock to your hair follicles and a fluctuation of hormones, causing your hair to stress and lead to it becoming thinner. Eventually, hair loss proceeds.