Prevent Hair Loss By Doing These Things Every Day

Hair loss is a problem that’s gender-blind and age-blind. While the condition is more common for women aged between 30 and 65, some women in their 20s have also experienced hair loss due to various reasons.

For women, it usually stems from hormonal changes – such as pregnancy, using contraceptive pills, menopause, physical and emotional stress and if one is on medication.

While losing hair is akin to getting wrinkles due to ageing, seeking professional help and practising good hair habits can slow hair loss.

Good eating habits and sleeping at regular hours also play a part in reducing hair loss.

Here are some tips to maintain healthy hair.