“You Shouldn’t Shampoo Daily” And 7 Other Hair Myths You Need To Stop Believing

As it turns out, not everything you know about hair care is true. Whether you’ve heard it from your friends or mother, read about it somewhere or simply thought it up yourself, it’s sometimes hard to know what’s true and what is simply old wives’ tale. We turn to hair experts Dexter Ng and Ken Hong, members of the John Frieda House of Experts, who address the simple truths of taking care of your hair.

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From how often you should wash your hair to whether hair dye is really that damaging, here are 8 common hair myths it’s time you stopped believing: