Get Better Skin Overnight With These Simple Beauty Tricks

If signs of fatigue are showing up on your skin from the many late nights spent at the office, then you'll need these quick skin remedies to look refreshed by the time you wake up.

12 Top Tips To Take Control Of Your Diet Now

1. Drink up – but not too much.

While you probably shouldn’t be downing a caffeinated cuppa at night, plain ol’ water is a definite can-do. Indeed, re-hydration is a requisite in the evening, especially if you’re sleeping in a skin-desiccating air-conditioned room.

But here’s a top tip that’s worked wonders for me: Limit liquid intake about three hours or so before bedtime. That way, you sidestep the swelling of fluid retention when you wake up in the morning – plus you’ll sleep better too, because you won’t be getting up in the middle of the night to take a leak.

READ MORE: 
12 Reasons Why Drinking Warm Water Is Really Good For You
5 Easy Ways to Get Kids To Stay Hydrated

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