Get Clearer And Healthier Skin With These Essential Fruits And Food

You know the drill: to get clear and healthy skin, you need to use the right kind of beauty products, exercise regularly to release stress and of course, watch your diet. While we all know the importance of drinking eight glasses of water a day to keep our body and skin hydrated, the correct fruits and foods that are hailed for skin benefits might be unknown to some. Scroll through the gallery for skin-loving fruits and foods to add to our diet according to nutrition coach and personal trainer Theresa Le Sliworsky. 

Image: benzoix / Freepik

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