Hit The Pause Button On Skin Ageing With These Beauty Tips

Rather than panicking when the first wrinkle appears, prevent its formation instead. Here are some anti-ageing tips that will help you maintain your youth.

Cut Sugar From Your Diet to Lose Weight

#1 Cut down on sugar

We’re not jumping on the anti-sugar bandwagon, but there’s a reason why you should cut down on sugar. When there is too much sugar in the blood, it reacts with the proteins and peptides in the body, causing a reaction called glycation, which is the hardening of collagen fibres. When collagen fibres are hard and rigid, they’re less malleable and prone to breakages, leading to the formation of lines and wrinkles.