5 Easy Ways to Get Kids To Stay Hydrated

If your little ones seem to prefer the taste of sodas and other sweet drinks over water, here are some fun things you can try to keep them hydrated.

  1. Get Them To Eat Hydrating Fruits

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Fruits like watermelon, cantaloupes and peaches contain plenty of water than can help your kids stay hydrated. The best part is? They’ve also got plenty of vitamins and minerals for a nutritious snack.