The One Pregnancy Rule Expecting Mums Should Never Break

Pregnancy certainly takes a lot of women as a surprise. There are the many weird scenarios that go along with pregnancy, things you would you never imagine were true and tons of rules that dictate what you should and should not do for the nine months that you’re carrying a baby on board.

But there is one rule that is completely set in stone the moment you find out you have a bun in the oven and according to Grace Chong, a local nutritionist, it is that pregnant women should never consume alcohol from the first day of expecting.

Research from the National Institutes of Health shows that small amounts of alcohol can have a detrimental effect. That’s because during pregnancy alcohol passes through your baby’s bloodstream in the same concentrations that it passes through yours and can interfere with the development of organs, including the brain. Even low levels of alcohol can play a role in miscarriage, premature birth, stillbirth and sudden infant death syndrome.

Worried? We’re here to your mind at ease by answering some other pressing questions you have have about the beautiful process of pregnancy:

The Real Reason You’re Not Getting Pregnant
5 Types Of Food That Pregnant Women Really Need
10 Bizarre Signs That You’re Pregnant