The Aphrodisiacs That Could Make Sex Enjoyable

Looking for a little oomph in the bedroom? Life can get to you sometimes, and we often become so bogged down in everyday stresses that the last thing on our mind is sex. Still, physical intimacy is important and a healthy part of a committed relationship.

For centuries, certain foods and substances have been rumored to have aphrodisiac properties by reducing stress, increasing blood flow or positively affecting neurotransmitters. All of these effects can improve libido.