When you hear the work anxiety, it’s quite likely that you think of how it makes you feel confused, nervous, helpless and afraid. But anxiety can take a physical turn, too.
One in four of us will experience anxiety at some point in our lives. Experts comment that people can spend years dealing with symptoms such as obsessive thoughts, relentless worrying or panic attacks and think that it’s just part of who they are. In fact, they could be living with an undiagnosed anxiety condition that can severely limit their ability to function on a daily basis. Read on to understand how anxiety can manifest in your body and affect your health.