The great thing about soy sauce is that it’s flavourful and slightly salty too. 

It helps t add a little flavour to rice dishes and so much more! 

Got some leftover pasta for lunch? Drizzle a little olive oil after you’ve heated it up to make it a little less dry. 

Wanted a light but filling snack? Eat some cut up apples with peanut butter for a delicious and filling snack! 

Keep cups of yoghurt in your office fridge so that the next time you’re in a rush and can’t have breakfast at home, at least you’ve got some yoghurt in the office to keep you full. 

Need some sweetness in your coffee? Honey. Want to up your fruit game? Honey. 

The best part is, honey doesn’t expire so you can keep it in the office for a long time. 

Almonds are great for a snack and can easily be added into yoghurt! 

Whether it’s for salads or to add into water for a little detoxing, lemon juice can help elevate the tastes of salad and make it taste so much better. 

We can’t emphasize enough how far a little bit of string cheese can go in elevating your salads, soups and everything else. 

Mix a little lemon juice and soy sauce into your canned tuna or salmon and there you have it, a delicious snack! 

A little high-fibre bread can help keep you full for longer.