Beauty & Health

10 Foods To Eat For Stronger Nails

These 10 foods provide you with the necessary vitamins and nutrients for stronger nails and healthier growth so your manicure always looks on point.

by Atika Lim / June 27, 2016

These 10 foods provide you with the necessary vitamins and nutrients for stronger nails and healthier growth.

https://www.womensweekly.com.sg/gallery/beauty-and-health/10-foods-eat-stronger-nails/

1. Eggs

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2. Salmon

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3. Spinach

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4, Broccoli

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5. Almonds

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6. Carrots

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7. Milk

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8. Beans

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9. Soybeans

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10. Oysters

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