These 10 foods provide you with the necessary vitamins and nutrients for stronger nails and healthier growth.
https://www.womensweekly.com.sg/gallery/beauty-and-health/10-foods-eat-stronger-nails/
10 Foods To Eat For Stronger Nails
1. Eggs
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2. Salmon
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3. Spinach
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4, Broccoli
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5. Almonds
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6. Carrots
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7. Milk
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8. Beans
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9. Soybeans
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10. Oysters
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