For some, the areas just below the eyes and on the cheekbones can be pretty thin. This means that products used can sometimes sting your skin.

On top of putting extra layers of moisturiser and sunblock on these areas, be sure to load up on collagen rich foods such as strawberries, beetroots and red peppers. These crimson foods contain lycopene, an antioxidant that incrases collagen production under your skin.

Foods high in omega-3 fatty acids can help retain moisture below the skin and keep it stronger too so you can say goodbye to dry skin!

Foods high in omega-3 include salmon, tuna, avocados and flax seeds so be sure to eat some at least twice a week.

Related: 5 Myths About Dry Skin

Once again, omega-3 fatty acids in foods like salmon, tuna and flax seeds have proven to be beneficial for sensitive skin too.

Be sure to avoid spicy foods and alcohol so skin doesn’t flare up or dry out.

Related: 5 Things You Should Avoid If You Have Sensitive Skin

Load up on vitamin C! Antioxidants in citrus fruits like oranges, grapefruits and lemons can help keep skin clear and healthy.

The best part is, vitamin C also benefits your digestive system to clear out toxins and other factors that can make skin oily.

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The powerful antioxidants in pure green tea are great for reducing sebum production so your skin stays clear.

Besides drinking green tea, you can also use leftover tea bags on your face! Simply tear open the tea bags and rub the tea leaves on your face. Leave as a mask for about 10 minutes and wash off afterwards.

Related: 10 Foods That Could Cause Acne

Load up on dark leafy vegetables like kale, spinach and romaine lettuce to power pack skin with vitamins and minerals for tons of benefits.

Get glowing skin with blueberries! These little fruits contain plenty of antioxidants so that your skin looks and feels brighter. The antioxidants also help prevent free radicals from harming your skin even more.

Tomatoes have the antioxidant, lycopene, that helps protect your skin that fights aging in your skin. It also stops free radicals from harming your skin and body.

Foods high in selenium, such as oysters and clams can help get rid of acne and blackheads. Selenium helps to neutralise free radicals on your skin.

To maintain your skin’s glow and health, be sure to continue eating almonds, avocadoes and other omega-3 fatty acid foods. Be sure to load up fruits and fibre.