The jasmine plant has a soothing effect on the body and mind. 

The gentle aroma is said to be able to reduce your anxiety levels and could actually increase your mental alertness in the morning too!

Aloe Vera is one of those plants that emits oxygen at night instead of carbon dioxide. 

This means you’ll get a deeper sleep each night. The best part about this plant is that it’s easy to care for and doesn’t require much watering. 

Another plant that emits oxygen at night, the snake plant can help improve the quality of the air you breathe as you sleep. 

It’s also said to be able to filter out common household toxins in the air so you’re healthier and free of headaches too. 

The peace lily is one of those plants that don’t just look good, they’re useful and functional too. 

The peace lily is also able to filter out harmful chemicals like fomaldehyde toxins that are usually found in household aerosol products. 

If you’re prone to allergies but absolutely love flowers, go for gerberas and daisies. 

They release oxygen at night and can help you sleep better. 

These gorgeous purple blooms are a popular choice when it comes to helping people sleep better and it’s for good reason too. 

The scent this flower emits is said to be able to soothe anxiety and relaxed tense muscles. 

Gardenias are said to be able to relief anxiety and promote sleep. Its light scent can also help freshen up your room. 

According to NASA tests, the spider plant is said to be able to remove 90 per cent of potentially cancer-causing chemicals found in the air. 

The spider plant can also absorb odours and fumes from the environment. 

While the plant might be difficult to get in Singapore, the valerian plant is often prescribed to cure insomnia. 

If you can’t seem to find the plant, essential oils could also do the trick. 

We know, we know, any plant ending in “ivy” sounds scary but the English ivy is actually great for purifying the air and needs very little sunlight exposure. 

According to the American Colleage of Allergy, Asthma and Immunology, the plant is able to remove 94 per cent of airbone mold and feces.