Studies have shown that replacing red meat with other protein sources like lean fish, eggs and chicken can help to reduce the risk of developing kidney failure. Here are 10 healthy lunch recipes you can try out for the weeks ahead:
This rustic spelt salad takes even less time to prepare if you have ready to go chicken and spelt in the fridge!
Find out how to make it, here.
This gorgeous looking jeweled couscous salad is super healthy and very easy to make! Eat it as a started or own its own for lesser calories!
Find out how to make it, here.
Not only does this smoked salmon salad look amazing, it’s great for your body too!
Find out how to make it, here.
Making this gorgeous warm chicken salad with sesame dressing is not hard at all!
Find out how to make it, here.
Ready in minutes, this Japanese classic miso udon soup is nourishing, comforting and so easy to make!
Find out how to make it, here.
Putting together this easy Thai-style duck breast salad literally takes minutes and is a lovely way to use up that leftover duck meat.
Find out how to make it, here.
Bursting with healthy vegetables, chicken breast and noodles, this delicious Vietnamese chicken noodle slaw is really easy to make!
Find out how to make it, here.
Leave out the bacon in this gorgeous bacon cauliflower macaroni cheese bake for a wonderful vegetarian dinner option!
Find out how to make it, here.
Make this lovely roast vegetable frittata when you have too many leftover vegetables in the fridge!
Find out how to make it, here.
Make delicious homemade sushi with this simple recipe for mixed rice and vegetable nori rolls.
Find out how to make it, here.