Hawker food is cheap and good. And it’s getting healthier, with stalls offering reduced-calorie options and better grains and oils. But there are still diehard habits that may be derailing your weight loss and wellness goals. We spoke to Chan Ya Ling, a dietitian at Sengkang General Hospital to find out the best ways to change these mistakes.
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Text: Carissa Wong, Shape, Photos: 123RF