Remember Holly Lehua, the fresh-faced MTV VJ who won the MTV VJ Hunt in 2010? She is now a changed woman. A certified holistic health coach and Ashati energy healer, she started her own wellness coaching business last year.
This change may come as a surprise to some of us, but Holly shared that while she was leading a seemingly glamorous and high-profile life, she did not feel fulfilled. She was battling her inner demons, struggling with insecurities about her weight, and was under the constant pressure to be thin.
Says Holly of her new life venture:
In 2022, I’m excited about working with more women to help them reach their health and weight goals, while finding greater peace and understanding about food and their bodies. There are too many ‘fad diets’ that do nothing but create disordered eating and deprivation – and this needs to change. That’s what my practice is all about.
Here, Holly shares her top health and wellness tips for moving into 2022.
