Achieving a flatter tummy doesn’t have to be difficult, in fact, it’s only one drink away! The secret? Apple cider vinegar, which has a ton of purported health benefits because of its acetic acid content. Acetic acid has a high antioxidant count that can help to boost your body’s functions. If you want to start drinking apple cider vinegar (ACV) for your health, always remember to dilute it first as our stomachs can’t handle too much acid in one go. The safest and most effective way to consume ACV is to add 1 to 2 tablespoons of vinegar to one glass of water and drink it on an empty stomach immediately before eating. Here’s how ACV can benefit you:
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