Since we’re all pressed for time, it can be difficult to squeeze a workout in. Instead of not working out at all, doing these 7 things everyday will burn more calories without you even realising it.
If time is what stands between you and working out regularly, you will be surprised to find out that many of your daily activities can count as exercise. With just a slight tweak, you will be well on your way to torch calories without losing too much time. Here are seven daily habits that might help you break a sweat.