Six months on from Prince Louis’ arrival, Catherine, Duchess of Cambridge, is looking fit and fabulous for a princess. And it’s all down to her dietician Louise Parker, who she first turned to after the birth of her eldest child Prince George in 2013.
So what’s to love about Louise? Her results, clearly – the Brit’s clients see visible weight-loss results in just a week! But just don’t call her simple program a ‘diet’.
“It’s about taking good care of yourself – living well,” Louise says. “Exercise is important, but there’s no need for long, high-intensity workouts.”
Her seven-step program is a tried and true regimen, thanks to a healthy and trim Kate. Here’s how to get on board so you can look like a princess stat:
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