• Family
  • Food
  • Beauty & Health
  • Style
  • Entertainment
  • Deals
  • Family
    • Family
    • Deals
    • Parenting
    • Sex & Marriage
    • Travel
  • Food
    • Eating Out
    • Cooking Tips
    • Festive Food
    • Asian Recipes
    • Food
    • Celebrity Recipes
    • Dessert Recipes
    • Healthy Recipes
    • Quick & Easy Recipes
    • Western Recipes
  • Beauty & Health
    • Beauty & Health
    • Skincare
    • Makeup
    • Hair
    • Awards
    • Diet & Nutrition
    • Fitness
    • Wellness
  • Style
  • Entertainment
  • Deals
  • SPA AWARDS 2023
  • Best Beauty Buys 2023
  • Great Women
    • Career
    • Great Women of Our Time
    • Real Life
  • EVENTS/WIN
  • Subscribe
Privacy Menu
SPH Media

Copyright © 2023 SPH Media Limited. Co. Regn. No. 202120748H. All rights reserved.

  • Family
  • Food
  • Beauty & Health
  • Style
  • Entertainment
  • Deals

Beauty & Health

Do These Easy Facial Exercises Every Day To Prevent Wrinkles

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
Beauty & Health

Do These Easy Facial Exercises Every Day To Prevent Wrinkles

May 9, 2019

If exercise can firm up your body, it stands to reason that it can also firm up your face. Facial exercises need not take long; just 10 minutes daily will show results, improving circulation and skin tone. You can use a small amount of a good moisturiser or a cold-pressed oil (e.g. almond oil) to lubricate the skin. Also, wherever possible, do your exercises in a warm room or in the bath where the steam helps to relax facial muscles.

Here are five easy facial exercises to try:

WATCH THIS VIDEO TOO:

Maintain Your Youthful Glow With This Firming Serum


 

READ MORE:
Follow These Science-Backed Steps To Delay The Ageing Process
12 Best Anti-Ageing Eye Creams To Combat Fine Lines and Wrinkles
This Is How You’re Accidentally Giving Yourself Wrinkles

https://www.womensweekly.com.sg/gallery/beauty-and-health/easy-facial-exercises-prevent-wrinkles/
Do These Easy Facial Exercises Every Day To Prevent Wrinkles
1. The Lift And Stretch
image

Lift your eyebrows and open your eyes wide. Open your mouth wide and say ‘aaahhh’, while sticking your tongue out. Hold for 15 seconds.

2. The Clock Method
image

Think of your face as a clock: Starting with your chin, make the muscles of your face ‘sweep’ in a clockwise direction all the way from ‘6 o’clock’ back to ‘6 o’clock’. Reverse the direction, and do the same thing counter-clockwise.

3. The "O"
image

To strengthen the mouth muscles, make an ‘o’ with your lips and then attempt to pull them together like a drawstring bag without actually letting them close. Reverse the action by trying to open your lips, but keeping them held tightly. Relax and repeat.

4. The Tilt & Chew
image

Tilt your head backwards while lifting your chin up to the ceiling. Hold this position while making chewing motions with the mouth.

5. The Neck Roll
image

Slowly and gently roll your head around on your neck, as if trying to touch your shoulders with your ears. Do two rolls in each direction.

READ MORE:
This Could Be Why Your Eye Area Is Prone To Fine Lines And Wrinkles
Smoothen And Tone Up Your Visage With This Award-Winning Facelift
Bad Habits That Could Be Ageing Your Skin

Text: www.bauersyndication.com.au 
Photos: 123RF

  • TAGS:
  • ageing
  • anti ageing
  • blood circulation
  • blood flow
  • Exercise
  • facial exercise
  • skincare
  • Wrinkles
SHARE THIS ON

What’s Hot

Beauty & Health

30+ Quick And Easy Half-Up Hairstyles Fo...

Beauty & Health

10 Fruits To Eat In The Morning For A He...

Beauty & Health

10 Dangerous Foods Every Pregnant Woman ...

Beauty & Health

How To Tell If You're Going Through Peri...

Beauty & Health

8 Most Popular Biotin Shampoos For Hair ...

Beauty & Health

Get Thicker, Fuller Hair: Address Your H...

Beauty & Health

Good Things Come In Pairs: How To Match ...

Beauty & Health

Is Your Skin Barrier Damaged? Here's How...

Beauty & Health

15 Halloween Nail Ideas You'll Love

Beauty & Health

What To Eat And Avoid During Menopause, ...

Beauty & Health

Everything You Need To Know About Bacter...

Beauty & Health

6 Common Habits That Can Hinder Your Wei...

Don’t Miss These
  • Festive Food Edible Christmas Trees, Spicy Roast Turkeys: Feast On Uni...
  • Festive Food From Classic Roast Turkey To Creamy Laksa Seafood Boil: Y...
Editor’s Picks
  • Beauty & Health 30+ Quick And Easy Half-Up Hairstyles For Any Occasion
  • Beauty & Health 10 Fruits To Eat In The Morning For A Health Boost
  • Beauty & Health 10 Dangerous Foods Every Pregnant Woman Should Avoid
  • Makeup Birthing Makeup Can Be Dangerous For You
  • Beauty & Health How To Tell If You're Going Through Perimenopause
  • Entertainment 12 Celebs Who Have Battled Breast Cancer
Don't Miss Out Ever Again!
Tips & tricks to stay sane + win invites to our events!

By submitting my information above and clicking "Sign Me Up Now", I confirm I understand and accept SPH Media Terms & Conditions and Privacy Policy as amended from time to time.
Footer Menu
  • About Us
  • ADVERTISE WITH US
  • Contact
  • Conditions of Access
  • PDPA
  • Privacy Policy
?>">
SPH Magazine

Copyright © 2023 SPH Media Limited. Co. Regn. No. 202120748H. All rights reserved.