Feeling guilty from all that CNY binge-eating and looking to double your efforts to keep to your New Year Resolution of staying fit? It might seem difficult to stick to, but it’s not impossible. There are simple, smart ways to be stay in shape without doing anything extraordinary. So, forget all those excuses you were going to come up with three months later and get ready to meet a new you!
Here are 10 simple things you should weave into your everyday schedule to keep fit and to stick to your fitness resolution:
WATCH THIS VIDEO TOO:
Are You At Risk Of “Sitting Disease”?
11 Healthy Brunch Spots In Singapore That Won’t Derail Your Fitness Goals
19 Fun Fitness Workouts For People Who Hate To Exercise
25 Foods With Practically Zero Calories That Can Help You Lose Weight