In our fast-paced lives filled with stress, junk food, lack of sleep and low exercise; a little health boost goes a long way. The easiest way to keep yourself in good health is to incorporate these delicious foods into your diet. After all, the last thing you want during this holiday season is to fall sick and miss out on all the festive feasting.
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Whether you’re travelling or staying at home, add these 11 superfoods to your diet. They’re delicious, easy to find, and best of all, simple enough to include into our daily meals or as mid-day munchies: