Ouch! It can really hurt when someone finds fault with you or your performance, be it a friend saying your new hair colour doesn’t suit you or your supervisor sending your project back for reworking. But instead of dissolving into tears, anger or feelings of inadequacy, remember that criticism is not necessarily an attack on you. In fact, experts say constructive criticism can be a pathway to growth and improvement.
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Here are seven ways to bend, not break, when someone criticises you: