The most important thing when it comes to finding the perfect sports bra is choosing one that’s comfortable and gives you enough support. Of course, it’s also essential to find one that doesn’t cut off your circulation too.

Take, for instance, this fuss-free option that’s perfect for low-impact training (such as yoga, pilates and barre). What we love most about this sports bra is that it’s comfortable thanks to its lightweight fit, and it also boasts a flattering and functional strappy back design.

If there’s one thing that everyone’s been loving lately, it’d have to be the iconic WH-1000XM4 headphones from Sony. As seen on TikTok, this pair of trendy headphones are well-loved for good reason. It boasts a stunning audio performance, immersive active noise-cancellation, and it fits comfortably, so you can wear it for hours on end. Not only is it a versatile piece that goes well with just about any outfit in your wardrobe but it’s also gym-friendly too, so you can wear them out for your workouts as well.

Whether you’re looking for a gift for that friend of yours who’s a fitness enthusiast or you’re surprising someone who wants to track their fitness goals, this Fitbit Sense 2 makes for the perfect gift. The new smartwatch checks your stress levels, tracks your sleep patterns and keeps you up to date with your fitness goals. On top of that, it also boasts a thinner and lighter design than its predecessor and it lasts up to five days on a full charge.

If your circle of friends are looking to share a gift that’s on the pricier end of things, consider investing in the Omknee 2 foot and knee massager. With its unique design, the foot massage unit works to deliver deep and precise kneading in the arch of the feet for instant relief and improved blood circulation. It’s especially useful for fitness buffs who never skip legs day.

Giving meaning to creation, and combining beauty and functionality, the Venu Sq by Garmin is a force to be reckoned with. Not only does it look good, but the smartwatch also comes with on-device music storage that includes health monitoring and fitness features that are sure to keep you motivated and on your feet all day long.

We all have that one friend who can’t live without her phone. And even when she’s at the gym, she always has her phone by her side.

Going into Savasana on this mat feels (and looks) like a dream. With an extensive range of colours to choose from, Lululemon offers one of the most highly sought-after (and versatile) yoga mats in the market. The perfect gift for any yogis out there.

If you love taking videos or photos on your phone while you gym, then this water bottle will come in handy. Built with a slip-proof water bottle strap, this bottle holds your phone, keys and credit card, so you’ll never have to leave it on the ground, and keep your personal belongings close so you won’t have to worry about losing them. More importantly, it also doubles as a tripod, so you can film your videos with ease.

Whether you’re going out for a run or even hitting the gym, exercising to music can help motor and movement coordination.  So what better way to fuel your workout than turning it up on your favourite earbuds that won’t slip out. With the Apple AirPods Pro, you won’t have to reach out for your phone to answer or change songs.

Comfort is key during a workout and if there’s anything that’s worth investing in if you’re always out for a run, it’s best that you equip yourself with a pair of shoes that serves you well. This year, Puma has launched its Nitro series, designed to give you confidence and comfort in every step. But that’s not all, these high-performance shoes also come with a  reworked collar to reduce heel slip, and a lighter, asymmetrical base that works better with your body across all distances.

From overeating at Christmas parties to stress-eating, waist trainers just like the ones from Waisthugs can be your best companion to tide you through this holiday season. Made for everyday use, this shapewear helps to stimulate thermal activity at the midsection to accelerate the process of burning calories while helping to improve your posture.

If she’s one who loves working out at home, then this sweet gift is perfect to amp up the ambience and power up her next cardio workout. The compact and lightweight JBL Flip 5, delivers dynamic performance that’s comparable to larger speakers. At the same time, it doubles up as a modern, stylish and timeless piece that you can carry wherever you go.

Best made for those who experience muscle aches on the regular, peep the highly coveted Hydragun. The Sports Recovery Massage Gun device helps to accelerate recovery and improves muscle aches with its one-of-a-kind technology that delivers a more focused, effective and soothing percussive massage for your post-workout routine.

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