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Fitness

7 Female-Friendly Gyms In Singapore You Can Work Out In

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Fitness

7 Female-Friendly Gyms In Singapore You Can Work Out In

If the regular gyms seem more intimidating than inspiring (sweaty men lifting 20kg weights, anyone?), check out these women-only gyms where you can work out in peace

November 11, 2020
7-empowering-and-women-friendly-gyms-in-singapore

Credit: Envato Elements

Whether it’s because you get overly self-conscious or overly distracted, you may find it more worthwhile to sleep in for an hour more than to work out around men. But that doesn’t mean you should stop keeping fit — not especially when there are several women-only gyms in Singapore.

Relieved and quite like the idea of “women empowering women”? Simply scroll through the gallery to check these female only gyms out.

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https://www.womensweekly.com.sg/gallery/beauty-and-health/fitness/7-female-friendly-gyms-in-singapore-you-can-work-out-in/
7 Female-Friendly Gyms In Singapore You Can Work Out In
Contours Express
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Contours Express offers Zumba, Piloxing, yoga and circuit training classes, among other types. It has nine outlets across the island, and the locations include Bedok and Choa Chu Kang.

Find out more

 

View this post on Instagram

 

A post shared by Contours Express Singapore (@contours_express_sg) on Jan 16, 2017 at 8:31am PST

Lava Yoga Singapore
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Lava Yoga Singapore has a variety of beginner and advanced hot yoga classes available. The studio is located at 112 Katong.

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A post shared by Hot Yoga Studio LAVA (@lavayogasingapore) on Sep 25, 2020 at 6:58pm PDT

Herlifts
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Herlifts conducts HIIT, Kettlebell and strength training classes and also run an intensive 12-week body transformation programme. The gym is located at 716 North Bridge Road.

Find out more

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A post shared by Herlifts Fitness (@herlifts) on Oct 20, 2020 at 8:41pm PDT

Van Lee Fitness
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Van Lee Fitness helps you burn fat with Muay Thai, conditioning and personal training classes. The gym is located at 30A Pagoda Street.

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A post shared by Van Lee Fitness (@vanleefitness) on Nov 2, 2020 at 9:08pm PST

Body Temple
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Body Temple offers a variety of classes that are interspersed with calisthenics, HIIT and strength training, among a whole host of other fitness styles. The gym is located at 75E Loewen Road.

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A post shared by Body Temple (@bodytemplesg) on Nov 1, 2020 at 10:27pm PST

Amore Fitness
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Amore Fitness & Boutique Spa is equipped with world-class gym equipment and also offers a wide range of cardio and dance classes, among other types. It has nine outlets across the island, and the locations include Bugis Junction and Plaza Singapura.

Find out more

 

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A post shared by Amore Fitness & Boutique Spa (@amorefitnesssg) on Nov 9, 2020 at 12:29am PST

Encore Muay Thai
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Encore Muay Thai holds a variety of Muay Thai classes. The gym is located at 452A Joo Chiat Road.

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Text: Adora Wong/Cleo

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If you think you are kicking your problems far behind, then remember you will still have to pick it up eventually. ? . . #encoremuaythai #muaythai #muaythaigirls #word #inspiration

A post shared by Encore Muay Thai (@encoremuaythai) on Apr 27, 2020 at 5:58am PDT

  • TAGS:
  • Exercise
  • fitness goals
  • gyms and fitness studios in singapore
  • women-friendly gyms
  • women-only gyms singapore
  • working out
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