As we continue staying at home, it’s of paramount importance to stay physically active to avoid slipping into an unhealthy sedentary lifestyle.
So while public gyms, pools and other exercise facilities remain closed for another month or so, there are plenty of ways to make exercising at home fun and burn plenty of calories, whether it’s through online classes or using common household objects as weights (heard of the Toilet Paper Workout?).
And since you’re stuck at home with the rest of the family, why not turn your workouts into a fun bonding session too? We list five HDB-approved workouts that are cheap, fun and will keep you active and healthy till June 1.