Turia Pitt, the Australian author, athlete, mind coach, and now mother of two has overcome more obstacles than the most of us have. Pitt’s life story is began just like any of ours – an engineer living in Australia who does competitive ultra-marathons. Then, in 2011, while competing in a marathon, Pitt got caught in a grassfire and suffered 65 per cent burns to her body, lost seven fingers, and had over 200 medical procedures done. But she survived it all.
Here, she shares her key to mental wellness and happiness: