We’re not sure about you, but travelling can make it easy to fall off the healthy-eating bandwagon. After all, when you’re in a different country, one of the best ways to explore the city and what it has to offer is with food!
While it’s okay to indulge every once in a while if you’re travelling for leisure, we’ve put together some tips as to how you can avoid gaining weight and maintain a healthy-eating schedule while in a foreign land.
These 10 practical tips are a great way to ensure that you get an opportunity to try out all the foods you want while travelling without compromising your health and waist line:
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