Red meat usually produces gas that when passed out is more odorous. The proteins in meat tend to ferment in the colon, causing you to feel bloated and produce more gas. 

Vegetables like broccoli, cauliflower and cabbage tend to produce more gas than non-cruciferous vegetables. 

Not only does it make you bloat, you’ll also feel uncomfortable too because the gas constantly churns around in your body. 

Don’t get us wrong, potatoes are great! They’ve got the carbohydrates that will give you energy. However, fried potatoes before sex is a bad idea. 

Often fried with vegetable oil and sometimes even tallow, fried potatoes like french fries are usually high in fat and can be difficult for the body to digest. 

We love Mexican food but as any wise woman would tell you, eating a full burrito wrap is a bad idea before having sex.

Not only are burritos extremely filling, they’re full of fibre from the beans, onions and vegetables stuffed inside. This often means that the burrito passes out more quickly, which could cause you to take a toilet break mid-sex. 

Most pizza doughs are made with wheat and refined flour, which can cause bloating and gas. 

It’s so hard to avoid pasta and other forms of carbs — especially when we live in an Asian country like Singapore — but try to stay away from cream-based food if you know you’ll be having sex. 

Cream tends to contain plenty of fat (which is why it’s so delicious!) that could cause bloating and slow down digestion.

Anything too garlicky or spicy can cause heartburn to occur, which can really hurt!

Hummus is a great dish to eat when you’re on a diet but… stay away from it just before sex. 

Made with chick peas and olive oil, hummus often causes bloating and gas. It’s also high in fibre!

All that gas and carbs (beer is usually made from wheat) can really make you bloat, burp and fart! Plus, your breath tends to smell pretty bad after drinking too that’s because the bacteria in your mouth is feeding on all the sugar left by the beer. 

They’re delicious but they’re so high in fat, they make it difficult to digest and can cause a lot of discomfort.