When we think of hormones, it’s easy to think back to our teenage years when pimples were our biggest drama, or pregnancy when mood swings and cravings are out of control. But up until menopause, women have a daily relationship with their hormones, and while for some it can be relatively drama-free, for others, they can be a right pain.
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Dr Libby Weaver, a leading nutritional biochemist in Australia, shares the four tell-tale signs of hormonal imbalance:
- hormonal imbalance