Fresh fruits are undoubtedly one of the foods that models consume on a daily basis to keep slim and fit. With minimal calories and high in vitamins, snacking on fresh fruits can be a great alternative to chips or other alternatives. What’s more? Fruits, in general also benefit your hair and skin and your overall health.
2. Coconut Water
If you are not a fan of drinking plain water, then coconut water might be the one for you. Recommended by Devon Windsor, coconut water is also great to sip on in between and after workouts to keep you hydrated.
3. Green Juices
Whether you press cold juices yourself at home or buy them off the shelves, green juices are a great source of nutrients and hydration. While they might intimidating at first, they are a good way to consume fresh fruits and vegetables, especially if you are a picky eater.
4. Peanut Butter
Apples and peanut butter are a combination that is as tasty as they are healthy. With fibre and magnesium to fortify your bones and muscles, peanut butter also can lower the risk of high blood pressure. Recommended by Jasmine Tookes, this might just be a guilt-free midnight snack for you.
Take Jasmine Skriver’s advice and keep a bag of nuts in your bad. Snacking on them throughout the day is a good choice if you are constantly craving snacks. A popular habit among models, this might just be the key to keeping you from snacking off chips.
6. Avocado Toast
Avocado is something that you can add to basically anything. From a smoothie to a salad, the choices are endless. But Karlie Kloss’ favourite way to avocado is on her toast. Make an avocado spread or just add some slices of avocado on your morning toast to spruce up your day.
7. Dark Chocolate
While you might want to stay clear from chocolate when you are on a diet, dark chocolate is one of Alessandra Ambrosio’s favourite snacks. Packed with antioxidants, dark chocolate also helps to control blood sugar level.
8. Almond Butter
Nut butter made from almonds are a personal favourite of Martha Hunt. Spread it on toast or add a spoonful to your smoothie to get some of the nutty goodness!
Berries contain a whole load of antioxidants and that is why Miranda Ker has a variety of them in her fridge. Take your pick from blueberry, strawberry or raspberry and put them in a smoothie or just snack on them.
Bananas are a quick and healthy snack anytime, anywhere. Follow Sara Sampaio’s habit of snacking on a banana when the afternoon hunger pangs hit her and you might just be on your way to fighting off your cravings.
Whether normal tea or detox tea, there are a variety of those in the market right now. Take your pick and follow in the footsteps of Kendall Jenner, who prefers the Kusmi’s Detox Tea.
Nothing like the basics, vegetables. Whether you whip up a delicious vegetarian meal or eat them raw, vegetables are a staple in the diet of many models.
High in iron and Vitamin K, kale can be transformed into a tasty snack in a variety of ways. Stack up your fridge with kale and cucumber just like Miranda Kerr and you might find success in achieving your fitness goals.