You are trying to lose weight but you need to attend that wedding dinner… but the question is: Can you really have a good night out and keep your goal in focus? As a foodie nation, dining out is practically a pastime for many of us. From the latest cohort of Michelin-star restaurants to trendy Korean BBQ joints and cosy neighbourhood haunts, we’re absolutely spoiled for choice. But enjoying your meal doesn’t mean gorging thoughtlessly, especially if you’re watching your weight.
But you don’t need to starve yourself either. Use these tricks that can make you gain weight less and enjoy things more:
WATCH THIS VIDEO TOO
10 Ways To Make Hawker Food Healthier
Text: Bauersyndication / Additional Reporting: Shenielle Aloysis & Elizabeth Liew / Photo: 123RF