“Why can’t I quit sugar?” If you, like many of us, enjoy sweet treats, desserts, Coca Cola, and sweet fizzy drinks, you’re not alone. If you’ve tried to cut down on your sugar intake but failed over and over again, you’re not alone either.
So, is it possible to successfully quit sugar? Yes.
According to leading Australian researcher David Gillespie, many of us have everyday dependencies (on sugar, for example). These dependencies share the same basic biochemistry as an addiction to hard drugs. Makes sense?
Now, here’s how to find out if you’re hooked: