We all know our diet should contain more fruit and veg and fewer lollies, chips, and chocolate, but there are some foods which you really should avoid altogether.
While it’s ok to indulge every now and then, here are the foods which you should consider cutting out of your diet for good and what to replace them with so you can say bye-bye to the bulge but not to yumminess: ‘
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Text: bauersyndication.com.au / Additional reporting: Natalya Molok