Can’t function without caffeine in your system? Join the club.
No matter how many articles we read about the importance of whittling down our daily coffee intake, we’re more than happy to admit that we aren’t quite ready to give up our morning joe.
Caffeine isn’t just your morning or afternoon pick-me-up. It’s a valuable addition to your kitchen cabinet due to a number of reasons. Aside from boosting your mood, this anti-oxidant packed beverage can also help to improve your skin and body when consumed in moderation (the Ministry of Health Singapore recommends not more than 400mg a day). Here are 5 sweet perks of your morning brew.