Going to parties, catching up with loved ones, exchanging presents – the festive season can be fun but fatigue can set in pretty quickly too! Did you know Christmas fatigue and the January doldrums are actual real things?
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6 Bad Habits Giving You Poor Sleep
Yep, we’re not making this up. The highs and lows of Christmas preparation, anticipation and participation is enough to wear anyone out and by the time 2020 rolls around, we’re all exhausted. CNY is right round the corner too so it’s double the tiredness. EEEP!
Thankfully, we’ve got your covered when it comes to your wellness. Here are five tips on how to appreciate the holidays and snub out your inner Grinch: