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Covid-19: What To Do If You Or Your Family Needs To Isolate For 14 Days

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Family

Covid-19: What To Do If You Or Your Family Needs To Isolate For 14 Days

The 14-day isolation is more than just staying at home

March 22, 2020
Here's What You Need To Do If You Or Your Family Needs To Isolate

Photo: Unsplash

The world is in disarray as Covid-19 rages on globally. Directly or indirectly, we are all victims of it, with our lifestyles and plans affected by the virus.

This has induced phenomena such as airlines putting suspensions and governments putting travel restrictions in place – which has resulted in many scrambling to cancel flights, or to fly home.

With majority of Singapore’s coronavirus cases being imported, a 14-day isolation will be implemented for all new arrivals regardless of travel history.

Here’s what you should know if you’re one of them, or if you’re picking up anybody returning home.

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https://www.womensweekly.com.sg/gallery/family/covid-19-14-days-isolation-tips/
Covid-19: What To Do If You Or Your Family Needs To Isolate For 14 Days
Preparations
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Dr Piotr Chlebicki, an infectious diseases specialist at Mount Alvernia Hospital, said his daughter flew back on Friday (March 20) from Sydney, where she is a student at the University of New South Wales.

He said it is important for parents to speak with their children before they board their flights to make sure they are asymptomatic.

“If they have symptoms like cough, fever or sore throat, they should not be flying. They should be considerate to other passengers,” said Dr Chlebicki.

Infectious diseases expert Leong Hoe Nam said that people can be asymptomatic for two weeks, so anyone returning from abroad should be isolated for that duration.

Families must prepare a separate room, ideally with an attached bathroom, for the person, he said.

It would also be helpful to cordon off the area outside the person’s room, or any shared toilet, with tape, so that it would be a visual reminder, he added.

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Pick-up at the airport
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Dr Leong, who practises at Mount Elizabeth Novena Hospital, said the person arriving should wear a mask and sit alone in the back seat of the car or taxi.

Windows should be down, and the air-conditioning in the vehicle switched off, he said.

The person should avoid any direct contact like hugging or kissing, and handle his own luggage.

Read Next

Can Covid-19 Be Spread By Air & Is It Ok To Stay In An Air-Conditioned Room?

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Arrival at home
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Dr Leong said the person must go straight to his room once he reaches his home, and avoid touching any surfaces such as doorknobs or handles.

He should wipe down his luggage in his own room, either with water or disinfectant, he added.

“Clothes should be soaked in a pail of water for at least five to 10 minutes before being placed in a washing machine.”

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Interacting with family
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Dr Leong said: “The general rule is that he should keep a physical distance of more than two metres apart at all times.

“A family member needs to prepare food and water and place it outside his room, and he can come out and bring it into his room.”

However, Dr Chlebicki said that if the person is asymptomatic, the risk of getting infected by them is low, so there may not be a need for total separation.

The person can come out to get a drink of water, for example.

“If they cough, they could generate a droplet (that could infect others). So, it is possible to be contagious before you display symptoms.

“But asymptomatic people are inefficient in transmitting the virus because they have a smaller amount of it, compared to symptomatic people. I think there should be a risk-benefit balance – the risk of getting the virus from an asymptomatic person is low and the benefit of having your child at home is high.”

But the person should still spend the bulk of the time in a separate room, he said, and family members should also observe basic hygiene such as frequent hand-washing.

Dr Leong said that if the person is using a shared bathroom, more precautions should be taken because the virus can be transmitted via surfaces. “He must wipe down what he touches before and after use, and close the (toilet) lid when flushing. The family members must also do the same.”

Similarly, all “high-touch” areas in the home, such as door handles, doorknobs, taps and sinks must be cleaned frequently, he added.

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Monitoring health
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The person coming from abroad should also diligently monitor and record his temperature daily during the 14 days, said Dr Leong.

“If there are any symptoms like fever or cough, or if he feels unwell, he must go straight to any public hospital emergency department and inform them that he is on stay-at-home notice,” he said.

“The risk of picking up Covid-19 for people who have travelled is really much higher than the general population,” he added.

Read Next

Covid-19: Everything You Need To Know About Flight Refunds And Rebooking (Updated)

8 Best Kid-Friendly Activities To Do At Home During Circuit Breaker

Covid-19 Health Tips For Pregnant Women, Babies And Kids

Text: Amelia Teng/The Straits Times

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  • TAGS:
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  • Coronavirus Stay Healthy Guide
  • covid-19
  • isolation
  • stay-home notice
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