Testosterone plays a vital role in the libido for men but you may be thinking what does my husband’s hormone levels have to do with me?
Well, we have news for you! Testosterone is a major sex hormone for dudes and affects your hubby’s sex drive and sperm count.
If things are feeling a little lackluster in the bedroom or if you’re trying for baby one, two or three, you can try turning to specific foods in a bid to shake things up.
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What are some essential food that can boost one’s testosterone level? How can men benefit from these?
Dr Muhd Taufiq Rashid, resident doctor at DTAP Clinic at Somerset, is a GP with over 10 years of clinical experience, consulting on sexual and reproductive health, anti-aging, weight control and healthy lifestyles.
He gave us some tips on what men can eat to boost their testosterone levels so you both can enjoy a better sex life today: