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Modern Mums: “I Believe In Validating And Holding Space For My Kids”

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Parenting

Modern Mums: “I Believe In Validating And Holding Space For My Kids”

Mother’s Day Special: We speak to four mothers with young children on navigating parenthood, what they’re doing differently, and more

by Michelle Lee  /   May 7, 2022

When it comes to parenting practices, there’s no doubt that it has changed over the years, especially with the rise of the Internet and social media, and a deluge of approaches and advice at our disposal. How are parents doing it now? What has changed compared to when they were kids? In conjunction with Mother’s Day, the Weekly speaks to four modern mums, on their mantras when it comes to raising their kids, how their own childhood has shaped their parenting styles, and their journey and struggles as a working mother.

It’s oftentimes hard enough for adults to deal with their feelings, not to mention young children, who may not necessarily be able to regulate their emotions. That’s when meltdowns, acting out, and impulses enter the chat. For Karen Fong, being present for her children and listening to as well as validating their feelings and experiences is crucial. “I want them to be more confident in how they feel and express themselves. There is so much more research now on how children feel, as well as alternative ways to handle ‘big feelings’, both the parent’s and the child’s.”

The Singapore PR, who just turned 40 and spent most of her formative years growing up in Singapore, is a travel and lifestyle writer as well as The Weekly‘s contributing associate editor. She tied the knot to her husband, who is British, in Singapore where they’re both based now, and have two girls. The first is a toddler who is 26 months old, and the second was born at the end of March and is five weeks old.

She lets on about why she wants her children to grow up trusting their feelings and why it’s important not to dismiss them, and being a strong female role model to her girls.

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https://www.womensweekly.com.sg/gallery/family/parenting/modern-mums-i-believe-in-validating-and-holding-space-for-my-kids/
Modern Mums: "I Believe In Validating And Holding Space For My Kids"
How would you describe your own parenting approach?
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Karen Fong (KF): I would describe it as a little bit frantic, a little bit chaotic with an attempt to do more, backed up with reading and research. There are so many issues (some real and others not) that new parents are encouraged to become experts about, from sleep to baby-led weaning, to where to live in order to get into the best schools. It’s A LOT.
Ultimately, what I want is to encourage my kids to thrive and grow in whatever their interests turn out to be, Most importantly, I want them to grow up trusting their feelings and acting on them accordingly.
Karen Fong
What parenting lessons have you learned from your own childhood and parents? How has it shaped your own parenting style?
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KF: I have some pretty bad people-pleasing tendencies and have always been told I am “too sensitive” with my feelings. That might be why I want my children to be more confident in how they feel and express themselves. Compared to during our parents’ time, there is so much more research now on how children feel, as well as alternative ways to handle “big feelings” (yours and your child’s).
I believe in validating and holding space for my kids when they have feelings of disappointment or anger. I don’t think this was necessarily something my parents did. One thing I really admire my parents for is allowing me and my sister to pursue our own paths and interests with (minimal) judgment. They were also very big on giving us new experiences and encouraging us to be creative in our play. I hope to do that too with my kids.
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What is one parenting mantra that you adhere to?
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KF: I have a few to get me through the toddler years! One of them is “everything is a season” meaning, everything will pass – including the tantrums, sleepless nights, and food battles. So there’s no point in feeling like you’re stuck in a tough moment forever or that you’re a bad parent.

Everything changes. The other one, is that as long as everyone is alive, fed, and relatively clean, we’re all OK.

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 How do you react when your child is throwing a tantrum or having a meltdown?
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KF: I try to be patient (“try” being the operative word). My toddler’s tantrums are usually around not being able to continue doing something fun – which would be disappointing for anyone!

She just doesn’t know how to feel her disappointment or sadness and move on. So I try to acknowledge how she’s feeling and then physically or patiently wait until the crying has passed. This way she knows I’m still here for her even when she’s being “difficult”.

Karen Fong
What do you love most about being a Mum?
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KF: It’s so cliched but it’s really fulfilling to watch them grow. The newborn days are hard, and certainly, there are mundane days where you want to roll your eyes at how monotonous or boring things can be… But when your babies start becoming their own persons, it’s a beautiful thing to engage in.

For example, we expected our toddler to have a tough time with the new baby in the house but she has been a loving big sister with a big heart. At 26 months old, she is super vocal and we can have long conversations together (right now, she enjoys telling me she likes my t-shirts and wants to borrow them).

Karen Fong
Do you ever get mom guilt and burnout as a working mother? How do you deal with it?
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KF: I think it would be hard to find a mother who doesn’t experience mom guilt in some form or other – I blame anyone who’s ever said women can “have it all” as well as social media and its picture-perfect mums always looking put together with three fashionably co-ordinated kids.
I tell myself that going to work and doing something I love and which (I believe) I’m good at, will eventually benefit my kids – especially since they’re both girls. I want them to have strong women role models who work hard and are successful at doing something they love. I’m also sensitive to my need for “me time”. I know when I lose my temper it means I’m not taking care of myself and usually that means I need some time alone in my room, with my Netflix or Disney+ account, just to recharge.
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 How do you find time for yourself in between raising kids, family, time with your husband and your career?
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KF: It takes a village to raise a child and I really really lean on my village and appreciate the hard work they do. My parents are very involved in helping to take care of my toddler, who also goes to school half day. When we got pregnant with our second, we decided to get a helper to manage the household as well as help with the baby – and that’s a big job, so I’m very grateful we found someone who can do that.
My husband and I try to do date nights – but that hasn’t happened a lot since we have a newborn now. We also have pretty open conversations about our careers and more specifically, about how I can do a job I love and still be around for the kids. He’s also very good about letting me sleep in when I can – which might be the best present ever!
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